Visit Scotland: Health And Wellness Holidays

This week top models and fitness fanatics Sarah Morrissey and Lynn Kelly helped launch VisitScotland’s health & wellness campaign in Fitzwilliam Square Park. A recent study* conducted by VisitScotland revealed that health and wellness holidays are on the rise among Irish travellers. 82% of those surveyed had already been on a healthy holiday this year and every second person surveyed was interested in finding out more about taking a wellness break away. Given that over two thirds of Irish adults (76%) consider themselves to be outdoor enthusiasts and 44% stated they were fitness fanatics, the findings by VisitScotland indicate that although Irish people’s lives are busier than ever, they are health and exercise conscious and are looking for even more ways to de-stress by spending time outdoors while they are away.

Scotland is a popular destination among those surveyed, as almost half have already travelled to Scotland with six out of 10 planning to visit in the near future. With a great range of options for those looking for a break with a difference, Scotland has something for everyone when it comes to planning a health and wellness holiday as it boasts 11,000km of coastline and stunning scenery.

• Scottish geoparks – There is no better place to experience Scotland’s natural beauty than its breath-taking geoparks
• Walking in Scotland – The countryside has many popular trails for the outdoor enthusiasts
• Scotland’s adventure activities – A wide range of outdoor activities on offer
• Scottish Wildlife – From coast to countryside, visitors can encounter an array of wonderful wildlife
• Scottish yoga retreats – Unwind with yoga in some of the world’s most renowned resorts in Scotland

*The survey was carried out by Empathy Research Ireland in August 2015 and featured a nationally representative of 1,000 adults aged over 18. For more information on health and wellbeing holidays and to plan your trip, log onto: visitscotland.com.